In this episode:
The seasons, they are a’changin’. Fall is in the air. It’s my favorite season, bittersweet though it is this year.
I also got my 23 and Me test kit! I’ll be sending it in within the next few days, and I’ll keep you all updated. Let me know if you’re doing it, too. If you want to sign up, go to www.23andme.com/depression-bipolar.
It’s time for Seasonal Affective Disorder to start it’s annual torment. There are a few things that you can do: check your vitamin levels, open up some windows, get some sun when possible, and maybe even buy a SAD lamp.
In news and reviews, Becky looks at a BP hope article about intrusive and obsessive thoughts by Robin L. Flanigan.
Becky talks to John Emotions of the Bipolar Style Podcast. Go listen to Bipolar Style, it’s a lot of fun.
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See you next week. I’ll have a blog up in a few days.